One-on-One Session

Service Description

This time can be used for preparing for or integrating psychedelic experiences, gaining clarity on specific life issues or receive an intuitive reading. It is truly remarkable what can come through when we get out of our analytical minds, minimize the talking, and simply allow what needs to be expressed to flow. That is exactly why somatic sessions work differently and often deeper than traditional talk therapy. The One-on-One Session is designed to bridge the gap between your physical body and your inner spirit. Here is exactly how your session flows: 1. The Check-In: We start with a few simple questions to discern what you're hoping to gain from the session. 2. The Co-Creation: Based on your answers, I intuit a personalized plan for you. You have total say in what we do based on what resonates with you. If you want to move, we move. If you like drawing, we draw. If you love sound, you can receive sound therapy. For those open to it, we can also bring in psychic readings, spirit guides, or the supportive energy of plants. 3. The Guided Practice: I safely guide you through the chosen experiences in real-time. 4. The Closing: We wrap up the practice and map out your integration and practical next steps. You will leave the session with a clearer mind, a relaxed body, and concrete actions for your everyday life. *Available in person, online or by phone